Our PiladioTm workout lets you get the best of both worlds. Now you can burn calories and build long lean muscles in one workout! You won't find it anywhere else - its our own creation.
Maximize your time spent working out!
We start each workout with a blast of cardio. Then as your heart rate is elevated you do a Pilates workout. Doing Pilates with your heart rate elevated enables you to burn more calories throughout the entire workout. Now you can lose weight and build long lean muscles!
These classes are unlike anything on the market. Try one of these classes and Pilates will never be the same!
This is a unique Pilates experience you can't get anywhere else in Madison!
Classes
▪ Hip Hop Pilates
▪ Aerobics Pilates
▪ Kickbox Pilates
▪ Boot Camp Pilates
Just want the DVD - check out www.piladio.com
